Showing posts with label Bhakti Dhira Damodara Swami. Show all posts
Showing posts with label Bhakti Dhira Damodara Swami. Show all posts

Monday, 20 March 2017

Japa Workshop: Process, Techniques, and Methodology



By H.H. Bhakti Dhira Damodara Swami

Chanting, while mostly devotional, is also a technical process of meditation. This section will help you to understand more of what is involved and how to improve your japa meditation.

The Proper use of Beads :
• Start from bead no.1; turning at bead no.108
• Turn each bead in the fingers.
• Don’t chant on or cross the larger bead where you start

Pronunciation : One should note in this connection that chanting involves the activities of the upper and lower lips as well as the tongue. All three must be engaged in chanting the Hare Krishna maha-mantra. The words “Hare Krishna” should be very distinctly pronounced and heard. Sometimes one mechanically produces a hissing sound instead of chanting with the proper pronunciation with the help of the lips and tongue. Chanting is very simple, but one must practice it seriously.
(Srila Prabhupada, Cc Adi 7.32 purport)